weight and spoken thinking

I was chatting with an old friend last night. She was concerned about her weight. She tends to have meat at every meal and eats a lot of sweets. She knows my views on sweets so I left that alone, but instead suggested she go easy on the meat, perhaps cutting back to once a week. She replied that she'd heard meat doesn't put on weight; starch does. I thought for a moment and asked her where were all the overweight vegetarians and skinny butchers then?

Interesting. I'd never really thought about it till I said it. Isn't it weird that you can hold information in your head but never connect it till it escapes your mouth. Often I can resolve a problem simply by talking to someone about it. The other person doesn't even need to really listen; just the act of explaining it seems to make new connections in the brain. We are such strange creatures.